Taking Flight
Trust can be a high ring to reach for at different passages in our life. There are times we step, jump, fly out of our comfort zone with no regard for risk or injury. When loss is a possibility or…
The Power of Shared Experience
Recently I traveled to Spain with my husband. We decided to see several cities in our first 5 days then rest for 5 at the beach. I focused 3 days on experiencing the Alhambra in Granada, Spain. We drove down…
Could my Superpower work against me?
I recently lead a day long women’s retreat in San Francisco. I taught them different ways to uncover and own their Superpowers. I opened the day with breath, meditation and yoga to release tension, open their awareness and create community.…
Facing Certain Uncertainty
Its a common feeling to feel fear when we are in the midst of change, transition, uncertain outcomes, and making decisions that will affect our future. I feel it strongly, almost daily, as I get closer to publishing my first…