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August 2019

Essential Emotional Wellness

August 29, 2019 @ 6:00 pm - 8:00 pm
Lululemon Del Monte Center, 1410 Del Monte Center, Ste. 47
Monterey, CA 93940 United States
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8-29-19

Explore Essential oils and Plant Based medicine to: Tame your stress Balance emotions Enhance sleep Activate your breath Boost positive thoughts

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Fall Yoga Hiking Retreat

August 24, 2019 @ 9:00 am - 4:00 pm
St. Francis Retreat Center, 549 Mission Vineyard Rd
San Juan Bautista, CA 95045 United States
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8-24-19

Celebrate fall with me for a day of mindful breath, movement, and deep connection to the bounty of nature that surrounds us at St. Francis. Cost: $97 (see attached flyer for more details)

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Essential Super Power Yoga

August 22, 2019 @ 6:00 pm - 8:00 pm
Lululemon Del Monte Center, 1410 Del Monte Center, Ste. 47
Monterey, CA 93940 United States
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8-22-19

Learn 4 Superpowers from my Superpower book Learn the essential oils and the postures to activate them Learn how to enhance your yoga practice using my Superpower Yoga Deck

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January 2019

New Year Super Power

January 12, 2019 @ 10:00 am - 4:00 pm
Fresh Inspiration Ranch, 9471 Dillard Rd.
Wilton, CA 95693
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January 12, 2018

New Year Super Power with Heidi Diouf Release self limiting beliefs that inhibit you and learn new strategies.

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New Year, New Super Power You

January 4, 2019 @ 8:00 am - 5:00 pm

New Year Super New Power You with Heidi Diouf Join Heidi on a 3 month journey to activate 3 of your Superpowers to their fullest.

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February 2018

How To Hone Your Empathy Superpower

February 24, 2018

We all have the capacity to sense and feel others' feelings. Sometimes we misunderstand where people are coming from. Sometimes we feel bombarded with others' feelings and get derailed from our own knowing.

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